Expert insights on acupuncture, Oriental medicine, pain management, and holistic health from the team at Wongu Health Center.
By Mia Windman · March 19, 2026 · 5 min read
From Dang Gui (Angelica Root) to Gou Qi Zi (Goji Berries), a current Wongu University student and UCLA Biochemistry graduate shares her five favorite Chinese herbs, how she uses them in daily life, and the research that backs each one up. A personal, practical guide to incorporating TCM herbs into your routine.
Read More →February 23, 2026 · 5 min read
If you've never tried acupuncture, the idea of needles might feel intimidating. The reality is quite different — most patients describe their sessions as deeply relaxing, and many are surprised by how little they feel during treatment. In this guide, we walk you through everything from what to wear, what to eat beforehand, and exactly what happens during your first visit at Wongu Health Center.
Read More →February 23, 2026 · 4 min read
Migraines affect over 39 million Americans, and many patients turn to acupuncture after finding limited relief from conventional treatments. Research published in major medical journals supports acupuncture as an effective approach for reducing migraine frequency and severity. Here's what the science says and how our practitioners at Wongu Health Center approach migraine treatment.
Read More →February 23, 2026 · 4 min read
Chronic stress takes a toll on your body, from disrupted sleep to weakened immunity. Acupuncture works by stimulating the nervous system to release natural pain-relieving and mood-regulating chemicals. Learn how regular acupuncture sessions can help you manage stress, improve sleep quality, and restore your sense of calm — without medication.
Read More →Our licensed practitioners are here to help. Schedule a consultation to discuss your health goals.
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